Plate Strength Classes using whole body vibration (WBV) are our state of the art and one of its kind in South Florida. Little Buddhas Yoga and Moving Strength brings the scientific backed Personal Power Plate and combines WBV with all our classes. In our boutique atmosphere, we have created unique Plate Strength Classes in Yoga, Pilates, Yoga/Pilates, TRX, Fitness, Ballet/Dance, & Recover & Restore (Restorative Sequences) Come experience what everyone is talking about and how this can really change your life!
Equipment Classes and Equipment Class Packs may be Family shared within immediate family members. No expiration for these purchases and may be used for any Plate Strength Classes. Reservation required for all Plate Strength Classes. You may call the studio or text to confirm there is a plate available up to a hour before class to book your plate. We have a 24-hour cancelation policy. If you miss, cancel, or change your class with less then 24 hours' notice, Little Buddhas Yoga reserves the right to charge you the full amount of your class ($30), this applies to Membership Clients as well. The policy is in place out of respect for our clients. Cancellations with less then 24 hour's notice are difficult to fill, and giving last minute notice or no notice at all may prevent someone else from being able to participate in class during the time we reserved the plate just for you.