Tues: 4:45pm, Sun: 4:30pm
Want to learn to tumble with your child? Then come to our ONE OF KIND Family Gymnastics Class! All the same moves your child learns in a gymnastics setting is what you'll get while bonding with your child through movement! Class consists of warm-up, increasing flexibility through proper stretching, introduction to basic tumbling; rolls, handstands, cartwheels, backbends, etc., & teaching safe progression of all tumbling skills. Class ends with conditioning, games and partnering activities!
This is the perfect fit for anyone wanting to improve their handstands, bridges and strength to compliment their normal Yoga practice or Fitness workouts. I PROMISE you will leave feeling empowered, stronger, & a desire to play more with your child! (45 min)
Mommy & Me Movement time is a unique sacred space where you can let your child explore, crawl and learn movement in a safe and fun atmosphere while you are getting some of your own movement time! This class is open to crawlers to toddlers (3yrs).
Moms will learn how to connect & move with your child through asana practice (yoga poses) for the first portion of class. Children are encouraged to follow their own ideas of movement and participate as desired while the adult practices slow, gentle, guided, mindful yoga movements of stretching and strengthening while using their conscience breath.
Class is then followed by creative playtime where mom & child learn to roll, crawl & tumble on our gymnastics mats. Moms are also taught how to safely assist and spot their little ones so we create a feeling of safely, excitement, and encouragement for all kinds of movement. Everyone loves Ms. Mary's animal movement which makes us all stronger!
The class structure and environment is about teaching our children to love moving, as we set the examples to for them even in our breathing! We also want to create stillness within as a parent. This is best taught thru our living example of an active Yoga practice with our children involved. Our goal is to get families moving both on and off their mats, we want you to connect with your little ones while having fun together! (45 min)
Mommy & Me Movement
Mommy & Me Gymnastics
Mommy & Me Gymnastics class allows your child to explore, crawl and learn movement in a safe and fun environment. Parent/guardian will learn how to help your child move, roll, tumble, and engage in developmentally appropriate skills safely while connecting with your little one having fun through music and movement. Prior we usually offer a Mommy & Me Yoga class! This combination is a great way to expose your child along your side to yoga and gymnastics! (30 min)
Gymnastics Tumbling class geared for the toddlers, ages 3-5 yr olds. Learn froward and backward rolls, handstands, and cartwheels in a safe and fun environment. Class is designed to keep your child moving while learning fundamentals of gymnastics tumbling. (30 min) Combine this Class with Fun Yoga Flow for the kids same age 3:45-4:14 and have an hour of two great classes!
Fun & Tumblers
Tue: 4:45pm, Wed: 4:00pm*, Sun: 4:30pm
Mixed all levels gymnastics class for children ages 6-14 years old. Beginning tumbling skills are introduced while strengthening and conditioning are incorporated in class. Children will learn how to safely execute forward and backward rolls, handstands & cartwheels in a fun and safe environment. Students already skilled in fundamental skills will be challenged and continue on improving their skills. All students are welcome to come to any class. (45 min)
*NEW FUN & TUMBLERS CLASSS offered on Wednesdays 4:00-4:45pm @ Life Sports Fitness, $90/6 week session. Register today: email@example.com
Gymnastics Tumbling class for the student who is ready for more challenging skills. Students who have mastered both front and back rolls, have a strong handstand & cartwheel practice are ready to learn walkovers and advance in their skills. When students are ready, instruction for both front and back handsprings will be introduced. Weekly Classes will include strengthening, stretching, and conditioning in a fun enthusiastic way. (45 min)
Intermediate & Advanced Gymnasts
Call 954-296-0839 for Placement or to Schedule Private Lesson
Gymnastics Tumbling class for the student who's skills need fine tuning. Instruction for both front and back handsprings & tucks. Student must have solid walkovers and ability to hold handstand and have experience in gymnastics and/or acrobatics (acro). Strength training, conditioning and strengthening will be a part of weekly lesson. Contact Mary E. Wright with any questions for placement or shedule Private Lesson954-296-0839. (45 min)
Call 954-296-0839 for Placement or Schedule Private Lesson
Gymnastics Tumbling class for the advanced student who needs fine tuning and polishing current skills. Instruction for both front and back handsprings, tucks, as well as aerials will be taught. Student must have solid walkovers, strong handstand work along with the ability to advance both physically and mentally. Must have experience in gymnastics and/or acrobatics (acro). Strength training, conditioning and strengthening will be a part of weekly lesson. Contact Mary E. Wright with any questions for placement or schedule Private Lesson 954-296-0839. (45 min)